Sweating is the body’s natural way of eliminating toxins. An infrared sauna uses a gentle dry heat that raises the core body temperature up directly rather than heating the air at A harsh temperature like traditional saunas, releasing 7x more toxins than a regular sauna.
Our saunas
Each Sunlighten sauna at Enlighten features full spectrum infrared technology. There are three kinds of infrared-mid, near, and far.
Near infrared is the shortest infrared wavelength. Scientific research shows that NIR promotes skin renewal, cell health, tissue growth, and wound healing.
Mid infrared is a longer wavelength that can penetrate a little deeper into the body’s soft tissue. This is where inflammation occurs.
Far infrared is the longest wavelength and reaches the deepest part of the body, where toxins are store. FIR raises your body temperature and stimulates at the sweat glands.
BENEFITS
Pain Relief-allows for deep penetration to the tissue, reducing inflammation
Detoxification-rids the body of toxins such as sodium, alcohol, heavy metals
Relaxation-sends out dopamine and serotonin in the body, leaving one relaxed and calm
Cell Health/Immunity-can quadruple cell health boost immune defenses
Wound Healing-expands blood vessels which allows more oxygen to reach injured areas of the body, leading to a faster healing process
Anti-Aging-improves circulation, expels dirt and chemicals and removes dead cells on skin’s surface
Heart-Health
Weight Loss-30 minute sessions can burn up to 600 calories